Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Thursday, January 9, 2014
Score: 44,064 Points
Distance: 24.38 Miles
Calories: 189
Speed (MPH): 13.0 Avg / 21.1 Max
Power (Watts): 81 Avg / 363 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 130 Avg / 146 Max

Map Info