Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, January 13, 2014
Score: 33,012 Points
Distance: 3.39 Miles
Calories: 157
Speed (MPH): 20.3 Avg / 27.4 Max
Power (Watts): 237 Avg / 564 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 150 Avg / 163 Max

Map Info