Proving Grounds - 20 Min

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Ride Details

Rider: Justin Mixon
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Monday, January 13, 2014
Score: 72,792 Points
Distance: 6.91 Miles
Calories: 237
Speed (MPH): 17.2 Avg / 30.0 Max
Power (Watts): 174 Avg / 574 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 148 Avg / 163 Max

Map Info