Proving Grounds - 20 Min

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Ride Details

Rider: Kelen Panec
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, January 17, 2014
Score: 15,154 Points
Distance: 4.97 Miles
Calories: 153
Speed (MPH): 13.3 Avg / 23.5 Max
Power (Watts): 103 Avg / 282 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 134 Avg / 157 Max

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