Proving Grounds - 5 Min

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Ride Details

Rider: John Nasca
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 19, 2014
Score: 9,355 Points
Distance: 1.95 Miles
Calories: 52
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 149 Avg / 433 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 113 Avg / 124 Max

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