Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Monday, January 20, 2014
Score: 108,493 Points
Distance: 12.15 Miles
Calories: 248
Speed (MPH): 14.3 Avg / 26.6 Max
Power (Watts): 114 Avg / 503 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 144 Avg / 185 Max

Map Info