Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Friday, January 31, 2014
Score: 119,353 Points
Distance: 13.58 Miles
Calories: 264
Speed (MPH): 14.6 Avg / 33.5 Max
Power (Watts): 123 Avg / 557 Max
Cadence (RPM): 56 Avg / 118 Max
Heartrate (BPM): 155 Avg / 170 Max

Map Info