Proving Grounds - 30 Min

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Ride Details

Rider: James McDonald
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, January 31, 2014
Score: 78,874 Points
Distance: 8.54 Miles
Calories: 253
Speed (MPH): 14.1 Avg / 25.7 Max
Power (Watts): 117 Avg / 587 Max
Cadence (RPM): 57 Avg / 111 Max
Heartrate (BPM): 139 Avg / 154 Max

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