Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: James Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Sunday, March 16, 2014
Score: 45,513 Points
Distance: 3.81 Miles
Calories: 143
Speed (MPH): 18.6 Avg / 31.4 Max
Power (Watts): 214 Avg / 579 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 142 Avg / 150 Max

Map Info