Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Gilbert
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, April 7, 2014
Score: 23,715 Points
Distance: 6.21 Miles
Calories: 60
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 108 Avg / 463 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 158 Avg / 158 Max

Map Info