Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Gilbert
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, April 14, 2014
Score: 13,025 Points
Distance: 3.46 Miles
Calories: 37
Speed (MPH): 12.7 Avg / 19.2 Max
Power (Watts): 89 Avg / 438 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 109 Avg / 118 Max

Map Info