Proving Grounds - 20 Min

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Ride Details

Rider: matt laduke
Team: Summit on the Park (Canton, MI)
Date: Monday, April 21, 2014
Score: 12,008 Points
Distance: 4.28 Miles
Calories: 161
Speed (MPH): 10.7 Avg / 16.9 Max
Power (Watts): 111 Avg / 440 Max
Cadence (RPM): 89 Avg / 130 Max
Heartrate (BPM): 146 Avg / 154 Max

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Map Info