Proving Grounds - 5 Min

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Ride Details

Rider: Steve Essig
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, April 23, 2014
Score: 9,465 Points
Distance: 1.40 Miles
Calories: 55
Speed (MPH): 16.8 Avg / 29.9 Max
Power (Watts): 159 Avg / 575 Max
Cadence (RPM): 78 Avg / 117 Max
Heartrate (BPM): 145 Avg / 159 Max

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