Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, April 24, 2014
Score: 12,677 Points
Distance: 3.24 Miles
Calories: 101
Speed (MPH): 10.9 Avg / 14.1 Max
Power (Watts): 88 Avg / 381 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 110 Avg / 117 Max

Map Info