Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: James Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, April 26, 2014
Score: 29,035 Points
Distance: 8.59 Miles
Calories: 173
Speed (MPH): 13.1 Avg / 26.4 Max
Power (Watts): 109 Avg / 581 Max
Cadence (RPM): 54 Avg / 116 Max
Heartrate (BPM): 115 Avg / 220 Max

Map Info