Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Saturday, May 3, 2014
Score: 45,709 Points
Distance: 28.69 Miles
Calories: 223
Speed (MPH): 14.5 Avg / 28.4 Max
Power (Watts): 100 Avg / 425 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 138 Avg / 147 Max

Map Info