Proving Grounds - 20 Min

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Ride Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, May 5, 2014
Score: 10,040 Points
Distance: 3.47 Miles
Calories: 76
Speed (MPH): 9.9 Avg / 20.2 Max
Power (Watts): 51 Avg / 217 Max
Cadence (RPM): 32 Avg / 69 Max
Heartrate (BPM): 115 Avg / 128 Max

Map Info