Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ray Bokowski
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Monday, May 19, 2014
Score: 104,928 Points
Distance: 22.87 Miles
Calories: 189
Speed (MPH): 11.5 Avg / 21.1 Max
Power (Watts): 81 Avg / 458 Max
Cadence (RPM): 37 Avg / 71 Max
Heartrate (BPM): 109 Avg / 112 Max

Map Info