Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: James Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, June 21, 2014
Score: 6,340 Points
Distance: 1.12 Miles
Calories: 29
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 82 Avg / 289 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 105 Avg / 117 Max

Map Info