Proving Grounds - 30 Min

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Ride Details

Rider: Jake Ost
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, June 23, 2014
Score: 25,829 Points
Distance: 5.64 Miles
Calories: 148
Speed (MPH): 8.2 Avg / 16.9 Max
Power (Watts): 58 Avg / 331 Max
Cadence (RPM): 62 Avg / 125 Max
Heartrate (BPM): 139 Avg / 163 Max

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