Proving Grounds - 20 Min

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Ride Details

Rider: Tomo N
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, June 24, 2014
Score: 23,011 Points
Distance: 4.35 Miles
Calories: 96
Speed (MPH): 9.8 Avg / 17.8 Max
Power (Watts): 56 Avg / 419 Max
Cadence (RPM): 66 Avg / 120 Max
Heartrate (BPM): 109 Avg / 127 Max

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