Proving Grounds - 30 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, June 25, 2014
Score: 50,558 Points
Distance: 6.84 Miles
Calories: 165
Speed (MPH): 10.1 Avg / 18.4 Max
Power (Watts): 68 Avg / 362 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 108 Avg / 139 Max

Map Info