Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ellen Flanagan
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, July 7, 2014
Score: 27,429 Points
Distance: 5.08 Miles
Calories: 125
Speed (MPH): 9.3 Avg / 18.9 Max
Power (Watts): 46 Avg / 234 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 119 Avg / 131 Max

Map Info