Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: C Dayton
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 9, 2014
Score: 17,841 Points
Distance: 4.43 Miles
Calories: 123
Speed (MPH): 11.6 Avg / 17.7 Max
Power (Watts): 79 Avg / 350 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 146 Avg / 185 Max

Map Info