Proving Grounds - 10 Min

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Ride Details

Rider: Michael Ellis
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Sunday, July 13, 2014
Score: 17,355 Points
Distance: 3.62 Miles
Calories: 134
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 200 Avg / 591 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 123 Avg / 153 Max

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