Proving Grounds - 20 Min

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Ride Details

Rider: Sharon Sellers
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, July 18, 2014
Score: 40,923 Points
Distance: 4.44 Miles
Calories: 152
Speed (MPH): 13.3 Avg / 24.7 Max
Power (Watts): 103 Avg / 417 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 133 Avg / 155 Max

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