Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Monday, July 21, 2014
Score: 215,605 Points
Distance: 17.53 Miles
Calories: 404
Speed (MPH): 17.3 Avg / 33.8 Max
Power (Watts): 200 Avg / 693 Max
Cadence (RPM): 45 Avg / 117 Max
Heartrate (BPM): 157 Avg / 179 Max

Map Info