Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Saturday, July 26, 2014
Score: 23,493 Points
Distance: 5.59 Miles
Calories: 179
Speed (MPH): 10.3 Avg / 22.3 Max
Power (Watts): 76 Avg / 290 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 83 Avg / 93 Max

Map Info