Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, July 28, 2014
Score: 16,043 Points
Distance: 4.67 Miles
Calories: 181
Speed (MPH): 9.2 Avg / 26.1 Max
Power (Watts): 77 Avg / 347 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 84 Avg / 106 Max

Map Info