Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, August 12, 2014
Score: 16,803 Points
Distance: 5.69 Miles
Calories: 184
Speed (MPH): 9.7 Avg / 23.8 Max
Power (Watts): 78 Avg / 261 Max
Cadence (RPM): 45 Avg / 90 Max
Heartrate (BPM): 87 Avg / 94 Max

Map Info