Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, August 19, 2014
Score: 23,165 Points
Distance: 5.99 Miles
Calories: 183
Speed (MPH): 10.7 Avg / 24.4 Max
Power (Watts): 78 Avg / 245 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 82 Avg / 88 Max

Map Info