Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Friday, September 5, 2014
Score: 116,145 Points
Distance: 14.81 Miles
Calories: 252
Speed (MPH): 16.9 Avg / 30.2 Max
Power (Watts): 186 Avg / 557 Max
Cadence (RPM): 69 Avg / 127 Max
Heartrate (BPM): 157 Avg / 174 Max

Map Info