Proving Grounds - 10 Min

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Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, September 5, 2014
Score: 30,799 Points
Distance: 3.32 Miles
Calories: 158
Speed (MPH): 19.9 Avg / 29.6 Max
Power (Watts): 239 Avg / 604 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 150 Avg / 174 Max

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