Proving Grounds - 30 Min

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Ride Details

Rider: Don Micik
Team: Richmond Country Club (Richmond, BC, Canada)
Date: Sunday, September 7, 2014
Score: 18,977 Points
Distance: 4.90 Miles
Calories: 140
Speed (MPH): 9.8 Avg / 17.3 Max
Power (Watts): 54 Avg / 284 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 102 Avg / 129 Max

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