Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Thursday, September 11, 2014
Score: 109,080 Points
Distance: 12.20 Miles
Calories: 248
Speed (MPH): 16.8 Avg / 31.0 Max
Power (Watts): 183 Avg / 564 Max
Cadence (RPM): 71 Avg / 130 Max
Heartrate (BPM): 136 Avg / 165 Max

Map Info