Proving Grounds - 30 Min

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Ride Details

Rider: John Demboski
Team: La Cumbre Country Club (Santa Barbara, CA)
Date: Thursday, September 11, 2014
Score: 65,022 Points
Distance: 7.56 Miles
Calories: 302
Speed (MPH): 15.1 Avg / 30.3 Max
Power (Watts): 143 Avg / 595 Max
Cadence (RPM): 70 Avg / 147 Max
Heartrate (BPM): 151 Avg / 167 Max

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Map Info