Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, September 12, 2014
Score: 28,108 Points
Distance: 5.26 Miles
Calories: 172
Speed (MPH): 8.8 Avg / 21.8 Max
Power (Watts): 72 Avg / 279 Max
Cadence (RPM): 47 Avg / 90 Max
Heartrate (BPM): 77 Avg / 85 Max

Map Info