Proving Grounds - 10 Min

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Ride Details

Rider: Tony Cavell
Team: Goodlife - Bardon (Bardon, QLD, Australia)
Date: Monday, September 15, 2014
Score: 16,249 Points
Distance: 4.03 Miles
Calories: 145
Speed (MPH): 18.9 Avg / 31.0 Max
Power (Watts): 217 Avg / 563 Max
Cadence (RPM): 80 Avg / 119 Max
Heartrate (BPM): 148 Avg / 162 Max

Map Info