Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, September 15, 2014
Score: 33,992 Points
Distance: 6.21 Miles
Calories: 203
Speed (MPH): 11.2 Avg / 24.4 Max
Power (Watts): 89 Avg / 349 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 88 Avg / 162 Max

Map Info