Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, September 16, 2014
Score: 22,156 Points
Distance: 6.57 Miles
Calories: 204
Speed (MPH): 11.3 Avg / 26.5 Max
Power (Watts): 89 Avg / 287 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 88 Avg / 189 Max

Map Info