Proving Grounds - 20 Min

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Ride Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Wednesday, September 17, 2014
Score: 17,699 Points
Distance: 5.31 Miles
Calories: 202
Speed (MPH): 15.9 Avg / 25.6 Max
Power (Watts): 144 Avg / 463 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 136 Avg / 202 Max

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