Proving Grounds - 5 Min

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Ride Details

Rider: Jon Ellis
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, September 17, 2014
Score: 1,801 Points
Distance: 1.01 Miles
Calories: 36
Speed (MPH): 12.2 Avg / 19.2 Max
Power (Watts): 97 Avg / 296 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 123 Avg / 133 Max

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