Proving Grounds - 30 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, September 20, 2014
Score: 50,775 Points
Distance: 7.38 Miles
Calories: 174
Speed (MPH): 9.8 Avg / 20.7 Max
Power (Watts): 73 Avg / 387 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 108 Avg / 122 Max

Map Info