Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Thursday, September 25, 2014
Score: 50 Points
Distance: 0.25 Miles
Calories: 4
Speed (MPH): 12.0 Avg / 29.6 Max
Power (Watts): 155 Avg / 706 Max
Cadence (RPM): 36 Avg / 111 Max
Heartrate (BPM): 106 Avg / 107 Max

Map Info