Proving Grounds - 20 Min

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Ride Details

Rider: Mitch Black
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, October 4, 2014
Score: 55,668 Points
Distance: 8.79 Miles
Calories: 241
Speed (MPH): 16.4 Avg / 30.2 Max
Power (Watts): 176 Avg / 588 Max
Cadence (RPM): 45 Avg / 94 Max
Heartrate (BPM): 127 Avg / 150 Max

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