Proving Grounds - 30 Min

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Ride Details

Rider: Kelly Speckman
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, October 10, 2014
Score: 9,811 Points
Distance: 5.54 Miles
Calories: 165
Speed (MPH): 9.7 Avg / 22.8 Max
Power (Watts): 68 Avg / 491 Max
Cadence (RPM): 53 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

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