Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, October 12, 2014
Score: 104,844 Points
Distance: 10.56 Miles
Calories: 366
Speed (MPH): 15.2 Avg / 29.9 Max
Power (Watts): 179 Avg / 585 Max
Cadence (RPM): 72 Avg / 135 Max
Heartrate (BPM): 150 Avg / 188 Max

Map Info