Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, October 12, 2014
Score: 145,149 Points
Distance: 12.85 Miles
Calories: 433
Speed (MPH): 17.0 Avg / 33.4 Max
Power (Watts): 216 Avg / 607 Max
Cadence (RPM): 70 Avg / 129 Max
Heartrate (BPM): 118 Avg / 162 Max

Map Info