Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Thursday, October 16, 2014
Score: 46,235 Points
Distance: 17.41 Miles
Calories: 137
Speed (MPH): 13.6 Avg / 23.9 Max
Power (Watts): 91 Avg / 436 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 127 Avg / 142 Max

Map Info