Proving Grounds - 30 Min

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Ride Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, November 3, 2014
Score: 49,661 Points
Distance: 14.97 Miles
Calories: 321
Speed (MPH): 15.4 Avg / 27.4 Max
Power (Watts): 154 Avg / 572 Max
Cadence (RPM): 73 Avg / 120 Max
Heartrate (BPM): 138 Avg / 151 Max

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